Dr. Sam Harris shares with Dr. Andrew Huberman the true purpose of meditation.

Dr. Sam Harris is the author of multiple best-selling books and is a world-renowned public-facing intellectual on meditation, consciousness, free will, psychedelics and neuroscience. He is also the creator of Waking Up and the host of the Making Sense podcast. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.

Full episode: https://youtu.be/-wIt_WsJGfw
Show notes: https://hubermanlab.com/dr-sam-harris-using-meditation-to-focus-view-consciousness-and-expand-your-mind/

#HubermanLab #SamHarris #Meditation

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