Let Go Of Overthinking & Worrying l Deep Sleep Music l Calming Music l Healing Music

Why Should We Meditate?

►Meditation has many health benefits.
►Scientifically, it has shown that it can increase your levels of serotonins which are linked to our happiness.
►It can also been said to help improve our concentration.
►It can help with depression and anxiety which is caused by chemical imbalance in our brains.
►It can also help to boost our body’s immune system and reduce high blood pressure.
►It is a way to getting to know the way our mind works. We will learn to understand and work with our mind.


🙏 Namaste,
Meditation and Healing is a YouTube channel which serves you the best meditation, healing, relaxing and sleep music. Our music is composed with different kinds of instrument blending with 432Hz, 528Hz, solfeggio frequencies. This channel was created in 8th December 2014 with an aim of providing digital space for those who are going through stress, anxiety, insomnia and depression. Our music are composed with beautiful piano, flute melody, soothing pads, relaxing bells and many more. They include relaxing music that will help you to relief stress. Or relief yourself from negative feelings like anxiety and help to enhance positive energy in you. It can also give your meditation techniques a boost if you use this type of soothing music as you meditate. It can also have healing capacity where you will learn how to find inner peace and heal yourself within with the capability of music. Our music combined with soothing pads and melody helps people overcome their stress and anxiety. We have been using a precise professional music production and recording software in order to provide you the best audio quality and audio experience. Most of the music in this channel is composed with the combination of soothing pads with piano, flute and bell with the sound of nature. To enhance our music experience for you, we also add the video with the moving graphics and animation editing them in our own sense of flair. We hope to create and present more relaxing and meditative music in the future. Thank you and have a great time.

🙏 Follow on:
▶ Facebook: https://www.facebook.com/Meditation-and-Healing-1582138848699385
▶ Website: http://meditationhealingmusic.com/
▶ Twiter: https://twitter.com/MeditationandH2
▶ YouTube: https://www.youtube.com/channel/UCM7XCXnxtYJkkMN0zf0tsSw

🎶 Download & stream my music from the following sources:
▶ iTunes: https://itunes.apple.com/ca/artist/prabin-dangol/1226893014
▶ Spotify: https://open.spotify.com/artist/4hgD86pSYHS5SIDGA7sJ2h
▶ CdBaby: https://store.cdbaby.com/Artist/PrabinDangol1
▶Amazon: https://www.amazon.com/s?k=Prabin+Dangol&i=digital-music&search-type=ss&ref=ntt_srch_drd_B06ZYXZ8RP
▶ deezer: https://www.deezer.com/en/artist/12312382

▶ Recommended Playlist:
Healing Music for The Body & Soul: https://www.youtube.com/playlist?list=PLqxOk5-J3bJOiYJT3RGS7sv8MM2GHdDy
Positive Energy Meditation Music: https://www.youtube.com/playlist?list=PLqxOk5-J3bJM8mf4M0qx-lnLXQ_--9y5f
432 Hz Meditation: https://www.youtube.com/playlist?list=PLqxOk5-J3bJMFd5rzeyxZGNhHDLo1tZWS
Deep Sleep Music: https://www.youtube.com/playlist?list=PLqxOk5-J3bJMuIzattGZrmbZCW8NU3UuV
Relaxing Music: https://www.youtube.com/playlist?list=PLqxOk5-J3bJOTwQ_nhhDpfeDLHjue02yZ

👦 About Me:
My name is Prabin Dangol, a music composer and a sound designer. I have been composing music for almost 15 years on various genre. My moto is simply to spread positive energy and thoughts all over the world. My music generally helps to enhance positive energy and relax mind body. If you love my work, I request you to connect with me by subscribing to my Meditation & Healing or Transformation & Miracle Channel.

👦 More about me: http://meditationhealingmusic.com/about/

▶ Device & Program Information:
- Digital Audio Workstation (DAW)
Cubase, Propeller head Reason
- Video Production:
Adobe Premiere & After Effects 2020

- Camera:
CANON EOS M2

- Master keyboard:
Yamaha P-45, Yamaha PSR EW 400

- Studio Monitor:
Yamaha HS 8 & Audio-Technica ATH-M50x Professional Studio

All images and video contained are used in strict compliance with the appropriate permissions and licenses required from https://shutterstock.com and/or https://videoblocks.com in accordance with the YouTube Partner Program, Community guidelines & YouTube terms of service.

Unauthorized copying, selling, re-uploading and sampling are strictly prohibited.
Copyright ⓒ 2020 Meditation and Healing by by Prabin Dangol.
All Rights Reserved.