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Many people are familiar with the red beetroot, but did you know that this common produce market vegetable, when juiced, contains some pretty potent nutritional components you might not know about?

Beet juice can be particularly helpful for not only lowering blood pressure and purifying the bloodstream but also increasing athletic performance, improving cardiovascular health and reducing inflammation in the body.

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Affiliate Disclaimer: This video and description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.

https://www.superfoodevolution.com/benefits-of-beet-juice.html
Juicing Recipes: https://www.superfoodevolution.com/juicing-recipes.html

Beet Juice Recipe:

Ingredients
half a med beetroot
3 celery stalks
quarter habanero pepper
1 green apple
2 carrots
big handful of cilantro (with stems)
squeeze of lime juice

Directions
Juice the above ingredients.
Add your beet at the beginning to avoid beet juice dripping at the end, as it will tend to dye your countertop.
Pour into your favorite glass.

We use a little habanero to spice this juice up a bit (as in our green juice blast recipe). Hot spices are good for opening up the system and delivering nutrients. As an alternative, you can use ginger instead.

All information is for educational purposes only and is the personal view of the author; not intended as medical advice, diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.

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