Welcome to this sleep hypnosis to fall asleep fast and find a deep healing relaxation in mind and body before your tranquil, lasting sleep.

This deep sleep hypnosis experience is a form of guided sleep meditation, with spoken suggestions for complete relaxation, accompanied with a soothing soundscape of gentle background sleeping music and calming campfire sounds.

This bedtime hypnotic session combines aspects of self hypnosis, guided meditation, mind and body relaxation, and guided visualization for healing, to allow you a serene sense of drifting into blissfully serene, positive dreams.

Listen along and allow yourself to relax deeply, as you learn how to let go of physical tensions in the body, as well as melt away unwanted stresses or worries in the mind. Reduce the effects of overthinking, as you turn down any excessive noise of the mind's chatter, by more easily resting into a deep, healing peace at every bedtime.

I hope you enjoy this positive guided journey towards your deep healing sleep and bedtime bliss :)