In this QUAH Sal, Adam, & Justin answer the question "Have you ever been in a slump in the gym or in life? If so, how did you get out of it?".

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Check out the full episode here:
Video - https://youtu.be/A8hqtk1tr_U
Podcast - https://mindpumppodcast.com/1123-the-game-changers-movie-review-best-strategy-to-lose-bodyfat-and-build-muscle-mass-the-value-of-heart-rate-variability-more/

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