NOTE FROM TED: Please do not look to this talk for health advice. This talk only represents the speaker's personal views and understanding of the vagus nerve, hormones, and singing which lacks legitimate scientific support. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf

Brie Bostock unveils the transformative effects of singing on mental and physical well-being. Exploring the role of neurotransmitters like oxytocin, dopamine, serotonin, and endorphins, she paints a vivid picture of a "singing party" where each hormone embodies unique qualities essential for emotional balance and resilience. From reducing anxiety to strengthening social connections, Bostock reveals how singing activates the vagus nerve, promoting relaxation and overall health. With heartfelt anecdotes and expert guidance, she empowers viewers to embrace their voices and experience the therapeutic joy of singing, reminding us all that "if you can talk, you can sing." Join Bostock as she invites you to discover the healing power of song and nurture your inner harmony.
Brie Bostock has been performing professionally for more than 20 years in Australia and overseas, including some of the largest arenas across America. Brie’s experience includes working as a singer, songwriter, choreographer, performer, session singer, author, motivational speaker, producer, spokesperson, presenter, writer, vocal, performance and life coach. Brie toured throughout Australia, New Zealand and the USA for five years in a children’s entertainment group, Rocfish.

After relocating to live in the USA, Brie spent three years singing, speaking and emceeing for a women’s conference whose events have been attended by more than five million people. In 2015 Brie started her own singing school called Brie Taylor Vocal & Performance. Brie has taught students from all ages to sing with confidence and vocal skill. Brie believes “everyone can sing” and is on a mission to help spread the word, so more people can enjoy this amazing gift we all share. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx