Dr. Rowe shows how to quickly get rid of pain in thigh and upper leg.

This video will show how to relieve strain to muscles commonly associated with pains and aches around the thighs. This includes the quadriceps (quads), hip flexors, and the hamstrings.

As a bonus, all of the exercises can be done at home, require no equipment, and may give relief within 30 seconds.

Watch now and fix your thigh pain!

Chapters:
0:00 Intro
0:30 Muscle Release
5:06 Standing Lunges
8:34 Daily Strengthening Exercise

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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#thighpain #legpain #musclepain