What are the foods to avoid during pregnancy and what should you eat more of when you are pregnant. Because while losing weight while pregnant isn't good, you also need to be careful about not gaining too much weight. Food for pregnant women is mainly the same as if you were not pregnant, but there are definitely some modifications you need to be making and there are some foods you absolutely should avoid. I'll talk about how much you should dry to consume, how much weight gain is normal and at the end of the video, I'll share what I think is THE superfood for your pregnancy.

Check out my pregnancy week-by-week series where I will walk you through each week of your pregnancy:. ➡️ https://youtube.com/playlist?list=PLLrfL2ypoyrJHO-INJPVFjPgtrhPFl-Kh

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Disclaimer: The videos posted by Diana In The Pink are for educational or informational purposes only, and we are not liable for any harm or side effects if caused. You may use the remedies at your own risk. By watching this video, you are not establishing a patient-provider relationship. The Channel / Author does not provide medical advice. Consult with your doctor or other health care provider before using any of these tips or treatments.