Vanessa Van Edwards is Lead Investigator at Science of People.

She is the bestselling author of Captivate: The Science of Succeeding with People and Cues: Master the Secret Language of Charismatic Communication.

Her mission is to help introverts leverage their strengths, show high achievers how to activate their secret skills, and teach awkward people to feel more confident.

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In this episode, we discuss:
00:00 - Intro
00:15 - What makes other people feel uneasy
02:58 - What is a lip purse? + public examples
04:50 - How people with social anxiety misinterpret facial cues
06:27 - Charisma can be learned
08:19 - The two most important traits to upgrade your charisma
10:45 - Create balance between your charisma cues
12:08 - The power of vocal cues
16:13 - Two truths and a lie
19:56 - The biggest vocal mistake people make
23:39 - Answering three questions on camera exercise
28:37 - The empowering hidden language of cues
30:43 - Understanding hand gestures + how to use them as competence cues
39:45 - The poker study: bluffing cues vs. truth cues vs. concealment cues
43:17 - How to know when to nod and when it’s too much
46:21 - Be purposeful, not perfect
48:03 - Intuition is your superpower
50:57 - Simple cues to start building your charisma today!
54:09 - The top ways to kill your charisma
55:56 - The hard truth phase of Vanessa’s life

Show notes: https://ultimatehealthpodcast.com/507

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About the Podcast
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!