Stirling Cooper addresses the issue of premature ejaculation and provides tips for young men to fix this problem.

He first mentions that many young men condition their bodies to orgasm quickly through their masturbation habits, especially when watching pornography. He suggests adjusting masturbation habits to train the body to last longer. This can be done through deliberate masturbation without pornography, allowing for better control over one's own thoughts and arousal. Stirling suggests recognizing the "point of no return" during masturbation and learning to bring oneself down and regain control before trying again.

Another important aspect Stirling mentions is the role of serotonin levels in premature ejaculation. Men who take SSRI drugs for deep depression also experience a reduction in premature ejaculation, albeit with a decrease in sex drive. Stirling recommends balancing serotonin levels through lifestyle changes, such as diet, supplementation, and exercise, instead of relying on prescription drugs.

Stirling also highlights a mental component to premature ejaculation, particularly related to performance anxiety and negative thought patterns. Giving oneself permission to fail and releasing the pressure to perform can actually lead to better control and longer-lasting sexual encounters.

Stirling Cooper is an award-winning adult film star and the world's best sex coach for men. Here he talks with @AxelAxe

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