In this short video teaching Mingyur Rinpoche shared his story about the panic. On June 27 2020 - join for a live webinar to learn how to meditate with anxiety and other difficult feelings directly from Mingyur Rinpoche, a world-renowned meditation teacher who himself suffered from panic attacks as a young man and now calls them one of his greatest teachers.

The webinar is free and open to all students. The translation of the webinar will be available in multiple languages.To find out more and register https://bit.ly/313nv2q

Since the number of spaces for the webinar is limited, if you will not be able to join please un-register – this helps to make sure that there is enough space for all of those who wish to attend.

Mingyur Rinpoche's teaching schedule is available at https://tergar.org/schedule.

To learn more about meditation or Mingyur Rinpoche and his teachings, please visit Tergar Meditation Community at https://events.tergar.org

Be sure to visit the Community tab on this YouTube channel for photos, links, announcements, and more at https://www.youtube.com/user/MingyurRinpoche/community.