⭐⭐LINK TO MY RECIPE EBOOK⭐⭐
https://www.gettinghealthywithstasia.com/my-recipe-ebook?currency=USD

Hey Everyone! In today's video I show you 2 of my NEW FAVORITE HEALTHY VEGAN SNACKS that I eat for MAXIMUM WEIGHT LOSS! All of my STARCH SOLUTION RECIPES are oil free and centered around a high carb low fat plant based diet. Finding healthy vegan snacks is of the key's to success when following the starch solution or just a wfpb lifestyle in general for health and vegan weight loss.

Both starch solution weight loss and optimal health is what I am trying to achieve by using john mcdougall plan as a guideline to my eating, called the starch solution. My starch solution meals are all wfpb, oil free and as simple as I can make them. Dr mcdougall, plantiful kiki and high carb hannah have all been part of my inspiration to start my own vegan weight loss and health journey and I hope I can be part of yours :)

While the starch solution promotes vegan weight loss, I have also recently included preloading in to my weight loss routine, which is also a teaching of john mcdougall. You can find my video about PRELOADING for faster weight loss here: https://youtu.be/yjBzTnaloSI

My channel is all about sharing my high carb low fat vegan weight loss journey, as well as helping you with yours!

Join us on facebook in our exclusive, private group!
Here is the link: https://www.facebook.com/groups/1690621611101863/

*NEW* I'm finally on INSTAGRAM - Come follow me over there as well :))
@gettinghealthywithstasia
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Check out how to create a simple meal plan for STARCH SOLUTION WEIGHT LOSS here: https://youtu.be/4Ua6aQSMtWg

You can find my INGREDIENT PREP video here: https://youtu.be/YSg-0RY63aQ

Business Email:
GHWStasia@gmail.com
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Here are some of my favorite products that can be found on Amazon! As an Amazon Associate I earn a small commission at no extra cost to you from qualifying purchases. Thank you so much for supporting my channel!! xo

AMERICAN Shoppers:
Here is some POTATO STARCH on Amazon: https://amzn.to/3hE2bc8
Here is my new HUGE thermos for PRELOADING MY SOUP ON THE GO! https://amzn.to/2OmF9KI

PB & ME POWDERED Peanut Butter: https://amzn.to/3eEZS59
STARFRIT PUMP N SLICE for my air french fries: https://amzn.to/35RT3Ki
Royal Fig Balsamic Vinegar: https://amzn.to/2TG2y8F
Calivirgin Balsamic Vinegar (very similiar to the one in video): https://amzn.to/2HPQTBu
The Starch Solution Book: https://amzn.to/2Jnqk7F
The Starch Solution Maximum Weight Loss Book: https://amzn.to/34HHHIv
My "50/50" plate I am currently using: https://amzn.to/2HTfCos
My high speed FAVORITE BUDGET BLENDER I have: https://amzn.to/3kJHAld
My favorite nutritional yeast I use: https://amzn.to/34ILsNQ

CANADIAN Shoppers:
Here is some POTATO STARCH on Amazon: https://amzn.to/3bFsqLh
Here is my new HUGE thermos for PRELOADING MY SOUP ON THE GO! https://amzn.to/3cyAZrb

PB & ME POWDERED Peanut Butter: https://amzn.to/2GED0G7
Kouzini Ultra Premium Blueberry Balsamic Vinegar: https://amzn.to/31SMLIj
The Starch Solution Book: https://amzn.to/3mc27iX
The Starch Solution Maximum Weight Loss Book: https://amzn.to/2HlDoJu
My "50/50" plate I am currently using: https://amzn.to/2I773GO
My high speed FAVORITE BUDGET BLENDER I have: https://amzn.to/31k588R
My favorite nutritional yeast I use: https://amzn.to/3dDzqrN

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Potato Popcorn
2-5 potatoes (depends on how many servings you want. 1-2 potatoes for a single serving)
garlic powder
salt
plant based milk (just a splash)
(Feel free to use other spices or seasonings!)

2 Minute Fat Free Gravy
2 cups reserved potato water
1 tsp vegeta (MSG free kind)
1 tsp cumin
1/4 tsp oregano

Potato Starch Water
1/2 cup cold water
2 tbsp potato starch

Pea Guacamole
1 cup frozen peas
handful of cilantro or parsley
1 clove of garlic
1-2 tbsp lime juice

Be sure to hit like and subscribe if you would like to follow along my plant based diet and get all of my starch solution meals, starch solution what i eat in a day videos and of course my progress updates as I go along this plant based weight loss journey!! Thank you to each and every one of you for subscribing :)
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