Bob and Brad discuss how to stop drop foot.
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

~~~~ Video Chapters ~~~~

0:00 intro, 0:37 assessing the ankle range of motion, 2:19 using a bungie chord for foot drop, 4:55 alternatives for foot drop, 5:45 using stairs for stretching, 6:30 using a wall for stretching, 6:49 using an incline board for stretching, 7:22 exercises for foot drop using a wall, 8:05 using a pad seated for foot drop, 9:32 how many reps for the exercises, 11:09 outro

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