Hi friends, Today I'm sharing another, What I eat in a day for fat loss and Weight maintenance on a starch solution (High carb low fat lifestyle). I hope these meals will give you some ideas and I hope you'll try some of these recipes. All 3 of these meals are my favourite!! Please let me know in the comments which one of these recipes were your favorite or you'll be trying!? I would love to know!
0:00 What today's video is about
1:37 Breakfast
2:53 Lunch
6:39 Dinner
10:03 Dessert
10:12 Tell me your struggles

Breakfast:
Overnight Mango Oats
Recipe here: https://mrsslimonplants.com/2022/04/overnight-mango-coconut-oats-gf/

Lunch: Summer Salad with Strawberries & Vegan Feta cheese
Recipe here: https://mrsslimonplants.com/2022/06/strawberry-salad-with-vegan-tofu-feta/

Dinner:
Chana Masala with either a side of salad
Recipe here: https://mrsslimonplants.com/2021/09/chana-masala-chickpeas-curry/
or
Pair Chana Masala with Indian style mashed Eggplant:
https://mrsslimonplants.com/2021/12/mashed-eggplant-indian-style/
or
Pair it with Indian style mashed Buttercup Squash:
https://mrsslimonplants.com/2021/12/mashed-buttercup-squash-indian-style/

Dessert/Snack:
Fresh Watermelon

Lots of free recipes & resources are on my website:
https://mrsslimonplants.com/

Here are more videos on what I eat in a day:
https://youtu.be/-wl89cdTHzk
https://youtu.be/_S3Tf1PaCOY
https://youtu.be/upbPfD6jdsM
https://youtu.be/59PQMcgiT1Q
https://youtu.be/XdBJ_gmhWOA

7 days plant based weight loss meal plan:
https://mrsslimonplants.com/product/7-day-meal-plan/

Follow me on IG & Tiktok @mrsslimonplants where I share tasty recipes day to day as well as more tips and tricks for weight loss. I also share my day to day on my Instagram stories.
https://www.instagram.com/mrsslimonplants/

Tiktok:
https://www.tiktok.com/@mrsslimonplants

Free 1 day plant based weight loss meal plan:
https://mrsslimonplants.com/

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