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Do you wish you could be more assertive in expected and unexpected situations? Sometimes there might be an upcoming conversation with someone who is always aggressive or passive aggressive with you. How can you be more assertive with this person? Other times, someone might say a rude or nasty comment to you out of left field (unexpectedly). How can you respond assertively to this person?

These situations I just described above fall into either expected or unexpected situations in which you need to be assertive, and both need to be dealt with in different ways. So in this video, I delve into how to be more assertive in expected and unexpected situations. I teach you what to say and provide examples sentences or phrases you can use.

By the end of this video, you will have some practical tools so you can be more assertive in your next conversation. I hope you enjoy!

Timestamps:
00:00 How to be more assertive
01:18 What is assertiveness?
02:58 Fears about being assertive
04:44 Assertiveness when you expect it
05:40 Structure to be assertive in expected situations
07:53 Examples of being assertive
08:57 Assertiveness when you don't expect it
09:41 Structure to be assertive in unexpected situations
10:47 Examples of being assertive

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