*NOW AVAILABLE* - PictureFit Tees, Tanktops, and more!
Store: https://picfitshop.com

Support PictureFit at Patreon: https://www.patreon.com/picturefit




Should you take glutamine supplements? Does glutamine supplements help with recovery? Building muscle?

First of all, what in the heck is glutamine? What does it do for your body? Is taking glutamine supplements going to help with building muscle and getting stronger? L-glutamine the same as glutamine? Find out in our "explained in 60 seconds" series!

Support PictureFit at Patreon:
www.patreon.com/picturefit

Come join PictureFit on
Facebook: https://www.facebook.com/pages/PictureFit/1642008206027371
Twitter: https://twitter.com/Picture_Fit
Instagram: https://instagram.com/picturefit/

Please Like and Subscribe!

Source:
http://www.ncbi.nlm.nih.gov/pubmed/11822473
https://examine.com/supplements/glutamine/
http://ajpendo.physiology.org/content/271/4/E748.short
https://fnic.nal.usda.gov/sites/fnic.nal.usda.gov/files/uploads/DRIEssentialGuideNutReq.pdf

Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100806
Artist: http://incompetech.com/

Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!