The philosophy of flow: https://youtu.be/JtGtqmC5wU4
Wu wei: https://youtu.be/g0rhN8U14dk

What’s happening in our brain when we’re in the flow state? What does academic research say about it? Why is it so elusive? And, perhaps most interestingly, what can we do to achieve it? This video explores the psychology of flow.

Support the channel:
✔️ PayPal: https://www.paypal.me/einzelgangerco
✔️ Patreon: https://www.patreon.com/einzelgangster
✔️ Bitcoin: 3HQnEz1LQ4G6dqN2LdZgzc7qoJjJCyWjTC
(Donated BTC and want in the credits? Send me an email with the amount/address)

🎞️ Animations and thumbnail art by Munkaa:
https://www.youtube.com/user/jus7y

📘 Books (affiliate links):

Stoicism for Inner Strength: https://amzn.to/3rZU0xL
Loose: https://amzn.to/3QVfrqM
Stoicism for Inner Peace: https://amzn.to/3wB9iHb
Unoffendable: https://amzn.to/2RJYfti

Merchandise:
🛍️ Shop: teespring.com/stores/einzelgangerstore
🛍️ Merchandise design by Punksthetic Art:
https://www.youtube.com/user/JRStoneart

00:00 - Intro
03:28 - When I stopped trying
08:41 - The psychology behind flow
13:49 - The mystery of flow
17:31 - Achieving flow

#flow #taoism #wuwei