Build A BIGGER Deadlift With PERFECT Technique (Conventional Deadlift) |
|
Learn how to do Conventional Deadlifts the right way! Watch and learn, follow these tips and you will see BIG improvements when it comes to this movement!
Intro - 00:00 How Wide Of A Stance - 00:49 Approaching The Bar - 01:25 Externally Rotate (Fixes & Mistakes) - 02:31 What Kind Of Posture? - 03:40 Avoid Too Much Knee Flexion? - 06:29 Full Deadlift Walk Through, Tips & Tricks - 07:29 Transfer The Tips To An RDL - 11:13 Outro - 12:32 🏋🏾 GET MUSCLE AND MOTION APP👉🏾 https://www.muscleandmotion.com/products/strength-training-app/?gclid=CjwKCAjw9-KTBhBcEiwAr19ig1G8-Z_Zme7wA1_e2akxXVbFSeF4NoczDILf-IOT3K5OxEdQ3wS9ghoC6ToQAvD_BwE 😎Free 2-Part Training Series 👉🏾 https://training.jonnishreve.com/free 📕ULTIMATE PUSH PULL LEGS TRAINING EBOOK 👉🏾https://training.jonnishreve.com/ebook 🏆 COACHING: https://training.jonnishreve.com/coaching 👨🏾🔬 LET'S GET CHECKED USE JONNI30 30% OFF 👉🏾 https://trylgc.com/jonnishreve 🏋🏾 BELLS OF STEEL 10% OFF 👉🏾 https://www.bellsofsteel.com/intro-offer/ |