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In this episode, we have with us another all-star of The Ranveer Show - Siddharth Warrier. After talking to this man for one hour, I truly felt like I had explored the deepest parts of my brain. One of the most knowledgeable humans to appear on the show. This one was truly a life-changing conversation for me.

Siddharth Warrier is an expert neurologist who runs his own podcast and YouTube channel from the ABCs of neuroscience to the most complex phenomenons.

Check here: http://www.youtube.com/c/SiddharthWarrier

Buddha has said, "A human that conquers its mind is greater than a human that conquers a thousand other humans in battle". It's the most difficult.

This conversation is all about hacking your own brain and making it do things that will help in your own growth. There is a section in the podcast where we explore the topic of mental fitness and mental health from many angles.

"Mental health is when you're preparing yourself for the time when you might need it. It's like creating a reserve." ~ Siddharth Warrier

"No attack can happen without protection. First learn to have protection, have your armor on, and then you shall learn how to pull out a sword." ~ Ranveer Allahbadia

“Want Money? First Hack Your Brain” - Neurologist Sid Warrier On The Ranveer Show

#brainhacks #success #neuroscience

0:00 - Introduction
1:56 - What does a neurologist do?
2:32 - Why neuroscience?
4:08 - How does therapy work?
6:28 - On mental fitness
9:11 - On mental health
10:10 - GenZ on mental health
12:11 - Secret to good sleep
14:27 - On toxic positivity
17:31 - Teenagers & Empathy
21:07 - Cancel Culture
23:14 - Evolution of your brain
28:14 - Meditation's effect
35:08 - Neuro-plasticity
42:49 - Geeta's role in neuroscience
45:18 - Deeper pleasures of life
47:56 - Conquer your mind
51:44 - Every human's biology
54:40 - End of the podcast

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About :
BeerBiceps by Ranveer Allahbadia is the ULTIMATE self-improvement & self-help channel. We began as a channel only for fitness & health enthusiasts. Eventually, we started covering topics such as fashion, grooming, personal finance, etiquette, meditation, mental health, communication skills & even entrepreneurship.

Today BeerBiceps is the home for The Ranveer Show or TRS - India's smartest podcast. A show where we host the country's greatest success stories and try digging out their secrets to success. Every conversation on The Ranveer Show is intellectual, deep & informational. We cover everyone from entrepreneurs to Bollywood film stars to even athletes. Every conversation is an EXTREME learning experience for the viewer.