In this video I will explain to you how the mainstream has it all wrong about your growth plates and growing taller.

Your growth plates actually never close and it has been proven by science.

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00:00 - Intro
00:50 - What growth plates are
01:20 - How growth plates work
02:11 - Why growth plates never close
04:31 - How to trigger growth plates
04:46 - Mechanical stimuli
05:40 - Chemical stimuli
07:49 - Conclusion
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studies that backup my claims:

https://www.sciencedirect.com/topics/veterinary-science-and-veterinary-medicine/endochondral-ossification#:~:text=Endochondral%20ossification%20is%20the%20process%20of%20bone%20formation%20in%20which,the%20carpal%20and%20tarsal%20bones.

https://pubmed.ncbi.nlm.nih.gov/16275175/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7380713/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9441639/

https://pubmed.ncbi.nlm.nih.gov/23142725/


Endochondral ossification of the articular cartilage is where it's at.

Trigger that and you WILL trigger growth after puberty, this is a part of what I teach in The Skyscraper Method, if you are interested in growing taller I suggest you join it: https://aesthetic-alimentum.com/products/the-skyscraper-method

Growth hormones speed up the process of endochondral ossification, besides the tips I have given in this video you can also get a course I made on that subject: https://aesthetic-alimentum.com/products/growth-hormone-optimization?pr_prod_strat=collection_fallback&pr_rec_id=adf8fb753&pr_rec_pid=8776701018395&pr_ref_pid=8775553351963&pr_seq=uniform

FREE EBOOK:

https://ascensiontribe.gumroad.com/l/kdami


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I hop you have already subscribed, liked and shared this video, see you guys next time!