The Principles of Healthy Eating with Dr Rupy - Top Tips for Good Nutrition |
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Guardian Carers has teamed up with Dr Rupy for a health & nutrition series, uploaded every Wednesday here on our channel. In this 3-part series, you will get to know Dr Rupy of The Doctor's Kitchen as he explains the principles of healthy eating & good nutrition, which now seem to be more important than ever.
Dr Rupy Aujla, MBBS, BSc, MRCGP, is an NHS GP working in Emergency Medicine. He is the founder of ‘The Doctor’s Kitchen’, which strives to inspire and educate everybody about the beauty of food and medicinal effects of eating well. Dr Rupy is also a Sunday Times Bestselling Author, with two books under his belt, 'The Doctor's Kitchen' and 'Eat to Beat Illness'. The Doctor's Kitchen Website: https://thedoctorskitchen.com/ Youtube Channel: https://www.youtube.com/channel/UCDHTLhQbYlFnPBv-iLgFsQQ Facebook: https://www.facebook.com/thedoctorskitchen Instagram: https://www.instagram.com/doctors_kitchen/ Twitter: https://twitter.com/doctors_kitchen -- Guardian Carers Website: https://guardiancarers.co.uk/ Facebook: https://www.facebook.com/GuardianCarers Instagram: https://www.instagram.com/guardiancarersuk/ Twitter: https://twitter.com/guardian_carers LinkedIn: https://www.linkedin.com/company/guardian-carers |