Is Kombucha Healthy for Us? Listen to this weeks Women N Wellness with Dr. Caitlin episode and find out everything you need to know about kombucha.

Whats the deal with kombucha? Today Kombucha Mamma is with us telling us about all things kombucha.

What is the difference of Jun tea vs water kefir vs milk kefir vs kombucha.

Todays episode you will learn:
- Benefits of fermented tea
- What is a scobie
- Is Kefir safe if you are gluten free
- What is the deal with the alcohol content in kombucha
- How much kombucha should I drink
- Is it a problem drinking the exact same brand over and over
- Can kombucha actually help the liver detox

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Hannah Crum, aka “The Kombucha Mamma”, pioneered Kombucha Kamp, an educational workshop, in 2004 out of her small Los Angeles kitchen. Along with husband Alex LaGory, they created www.KombuchaKamp.com, the top educational site with a mission to “Change the world, one gut at a time,” by providing quality information, quality cultures and quality customer support. Hannah tours as a popular speaker about Kombucha, fermentation, and bacteriosapiens at corporate and health conferences, fermentation festivals and events around the world. As an outgrowth of their corporate consulting, industry reporting and class marketing efforts, Hannah & Alex co-founded Kombucha Brewers International in 2014 to unite and advocate for the commercial Kombucha bottling industry around the world. Through Kombucha Kamp’s videos, blog posts, online support communities, and award winning, Amazon Best Seller The Big Book of Kombucha (Storey Publishing, 2016, 400 pgs.), they serve as mentor to millions of homebrewers and commercial producers around the world. Visit www.KombuchaKamp.com for all your Kombucha brewing supplies, tips, recipes and more!

www.kombuchakamp.com

www.research.kombuchabrewers.org




Music: https://www.bensound.com/royalty-free-music