An inspiring and emotionally strengthening story. Fitness expert and trainer, Jeeth Sanghavi talks about the struggles she faced through her journey in the field of sports. She enumerates the 6 major life lessons she learnt from this. With 15 years in the sport fitness industry, Jeeth is in the journey of bringing the best out of people to improve their overall well-being through exercise and lifestyle changes. Jeeth has transformed many lives physically and mentally through body building, weight loss program and athletic workout. People's achievements are fresh air to her soul. Jeeth has also been a sports choreographer for various Bollywood films and has trained Priyanka Chopra for her role in Mary Kom's biopic. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx