7 THINGS YOU SHOULD DO EVERY NIGHT (Stoic Routine) |
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https://www.youtube.com/channel/UCaJcQrCFw5P3NME2rkf_LMA/join Discover the power of a nightly Stoic routine through seven essential practices that can positively impact your mindset and well-being. In this insightful video, we explore Stoic philosophy and how these routines can guide you to cultivate inner peace, resilience, and a more meaningful life. Explore the path to ending each day with purpose and tranquility. If you found this video insightful, don't forget to hit the like button, share it with friends who might benefit from Stoic wisdom, and most importantly, subscribe to our channel for regular doses of Stoic inspiration. ๐ For further Stoic refinement, don't miss our earlier video "7 STOIC PRINCIPLES SO THAT NOTHING AFFECTS YOU ACCORDING TO EPICTETUS ! " -https://youtu.be/5KVibCIljzA . Strengthen your Stoic roots and enhance your understanding! Dive deep into the Stoic wisdom that has empowered great thinkers for centuries and discover actionable practices to rejuvenate your morning rituals Timestamps: 00:00 - Intro 01:12 - 1. Eliminate External Stimuli: 03:55 - 2. Engage in Physical Exercise: 06:13 - 3. Review Your Day: 08:49 - 4. Contemplate Your Inner Wisdom: 11:11 - 5. Embrace a Higher Perspective: 14:37 - 6. Spend Time with Family: 17:00 - 7. Prepare for the Next Day: 19:28 - Conclude #StoicismSaves, #StoicMindset, #StoicLife, #StoicWisdom, #StoicPhilosophy, #StoicReflections, #StoicLeadership |