My 9th Month Pregnancy Exercise Routine till Birth |
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Many of you asked me to post my pregnancy exercise routine in my 9th month, here you go. Along with the above I did go for 1 hour of walking also.
.**Disclaimer** Each pregnancy is unique and each pregnant women’s body is different so please always consult your Doctor for any ''Complications'' before beginning any exercise program. #vriksham #baby #pregnancy #pregnant ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #health #fitness #education #Exercise⠀⠀⠀⠀⠀⠀⠀⠀ #newborn #birth #PregnancyExercise⠀⠀⠀⠀⠀⠀⠀⠀⠀ #motherhood #momlife #family #maternity⠀⠀⠀⠀⠀⠀⠀⠀⠀ #labor #pregnancyeducation |