Buzzwords are constantly being thrown around in the health community when it comes to cholesterol—but what do they really mean? Instead of scare tactics, I want to give you the information you need to take your health into your own hands. I will not just discuss 5 fantastic options to support healthy cholesterol levels, but explore how they work. I’ll give you the tools to analyze what your LDL and HDL really mean, and discuss why fats are not always the enemy. Dive into the full video for a deeper look behind the numbers your doctors use!

Recommended Videos:
Beginners Guide to Prolonged ROTATIONAL Fasting...with Fasting Instructions: https://www.youtube.com/watch?v=IhcIDQXYQrQ

The Truth About High Cholesterol: https://www.youtube.com/watch?v=O0OzEkTHtQQ

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Livingood Daily Cholesterol Support: https://store.drlivingood.com/products/livingood-daily-cholesterol-support?sl=youtube

Livingood Daily Cholesterol Support Bundle: https://store.drlivingood.com/products/livingood-daily-cholesterol-bundle?sl=youtube

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Don't know where to start on your journey to better health and living? Get a copy of my FREE book here: https://www.livingooddailybook.com/ld-book-free-org?sl=youtube

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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.