528Hz. This is a deeply HEALING MEDITATION to help you to experience profound love and acceptance for yourself. A LIFE CHANGER!

#meditation #guidedmeditation #meditate

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This meditation is designed to help you to have a physical experience of 1) Uncovering your deep feelings and allowing them to be present and 2) taking the perspective of your higher self and understanding in an experiential and physical way what it feels like to truly love and accept yourself. Use this opportunity to form a deep loving connection with yourself. FEEL what it is like to truly love and accept yourself.

I support you and your growth. YOU are Devine, magnificent and worthy of all the joy and love the world has to offer.

Get into a comfortable position, close your eyes and relax, breathe deeply and tune into the feelings of love with affirmations.

Many blessings and much love from Jess
Music by Rising Higher Meditation
Image created by Jess Shepherd

Written, spoken and produced by Jess Shepherd
About The Speaker:
Jess Shepherd is an amazing Energy Therapist from the Gold Coast, Australia. She is a true blessing to this world and we know you will be able to FEEL her positive energy through these recordings. If you want to learn more from Jess or get in touch, please visit www.jessshepherd.com
email us connectandcre8@gmail.com

*** How Can Guided Meditation help you? ***
Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all that you want to attract into your life.

***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones, and sitting or lying in a comfortable, quiet place where you will not be disturbed.

***This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.

We love creating guided meditations, affirmation and music so please subscribe and share if you enjoy them.

If you are new to meditation we recommend you listen to a Relaxation or Beginners meditation first to get into a relaxed meditative state.

Guided Mindfulness Meditation for Beginners - https://goo.gl/Eahjv8
Guided Meditation for Full Body Relaxation - https://goo.gl/9zLUsz
Guided Meditation for Relaxation - https://goo.gl/25vWP3

Some other great guided affirmations, meditations and inspirational speeches:

Guided Meditation for Manifestation - Visualise the NEW YOU:
https://goo.gl/j827rL

Visualise and Manifest Anything!: https://goo.gl/UU34PM

Guided Meditation Align with the Frequency of Wellness: https://goo.gl/h91eCL

How to get HAPPY Now! (Guided affirmation): https://goo.gl/g5VXBn

Guided Meditation for Purpose and Potential: https://goo.gl/zvNA98

Guided Meditation for Detaching from Thinking (Assisting Relief from Anxiety, Depression and Worry): https://goo.gl/qzR5uk

Flow (Guided Meditation for Letting Go): https://goo.gl/QKdzTx

Feel Your Inner Being; https://goo.gl/Wp2Qt5

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