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This is a book review and summary of Why We Sleep by Matthew Walker. Walker is a sleep expert, researcher, and consultant who was featured on the Joe Rogan show as well as many others.

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What Elon Musk Says About Sleep ► https://www.youtube.com/watch?v=3wEK_UMj-4o

What Jeff Bezos Says About Sleep ► https://www.youtube.com/watch?v=zsPgNuuS8pA

Full Interview with Matthew Walker and Joe Rogan ► https://www.youtube.com/watch?v=pwaWilO_Pig

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