Join us on the Huberman Lab Podcast as we explore the science behind intermittent fasting and its impact on the body. Dr. Andrew Huberman sits down with leading experts to discuss the latest research on fasting, including its potential benefits for weight loss, blood sugar control, and longevity. Learn about the different types of fasting, how they affect the body, and what you need to know before trying it for yourself. Tune in now to discover the science behind this popular trend!
Learn about the science behind intermittent fasting and how it affects the body
Discover the potential benefits of fasting for weight loss, blood sugar control, and longevity
Hear from leading experts in the field on the latest research and findings
Get tips on how to safely and effectively incorporate fasting into your routine
Don't miss this informative and eye-opening episode of the Huberman Lab Podcast!
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