Allow these healing anxiety affirmations to permeate your subconscious mind and release all overthinking, worry and fear as you drift off into a beautiful and peaceful slumber.

Listen to these affirmations to stop overthinking & worries as you sleep each night for at least 21 nights and you will reprogram your mind to shift your baseline mental state to be one of peace, safety, trust and confidence.

If you like these sleep affirmations for anxiety, you’ll LOVE:
https://www.youtube.com/watch?v=59kmhBPqfFo
https://www.youtube.com/watch?v=uaqIHQqhZqs

➵ Start manifesting your DREAM LIFE by watching this FREE Law of Attraction video: https://jessicaheslop.com/ ➵

Enjoy and let me know in the comments if these I AM Affirmations improve your mental health and wellbeing!

With love,
Jess 💕

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Music: Adrift Volume 2 by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com​. Licensed by Enlightened Audio.