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Reduce Your Risk of Osteoporosis & Improve Your Bone Health

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https://osteoporosis.ca/oc-replay

Original Air Date: Wednesday, November 18, 2020

Moderator: Cathy Pearcy, Osteoporosis Canada - Community Engagement Coordinator

Keynote Speaker: Panagiota (Nota) Klentrou, PhD, FCSEP, Professor of Kinesiology, Brock University

Panelists:
• Melissa Dunlop, RD, Niagara North Family Health Team
• Kimberley Gammage, PhD, Kinesiology, Associate Professor, Brock University
• Martina Schubert, Pharmacist, Niagara North Family Health Team

Reduce your risk of osteoporosis and improve your bone health with food choices, fitness, exercise and at the pharmacy.

Bone Health Workshop Replay

Exercises to promote bone and muscle strength

OC Replay Lupus and Bone Health

What can Adults with Osteoporosis do daily for bone health?

OC Replay What You Need to Know about the 2023 Clinical Practice Guideline

Exercise for Osteoporosis

Dance! Ballet for Bone Health

OC REPLAY An Overview of the New Guideline on the Management of Osteoporosis

Tai Chi for Osteoporosis and Bone-Boosting Exercises | Tai Chi for Beginners | 15 Minute Flow

OC REPLAY Nutrition, Mental Health and Bone Health

Osteoporosis & Bone Health Q&A | Margie Bissinger, MS, PT, CHC

Protein & Bone Health

Pilates for Osteoporosis - Bone Safe Workout

Reduce Your Risk of Osteoporosis & Improve Your Bone Health

5 Weight Bearing Exercises For Osteoporosis | Strength Exercises for Adults 50+

Osteoporosis Leg & Back WEIGHT BEARING Workout! (10 MINs) #osteoporosis

Exercise at Home During COVID-19 with Dr. Lora Giangregorio

Bone Health, Osteoporosis, and Osteopenia Like You’ve Never Heard It

Osteoporosis Exercise #3

Osteoporosis is the answer or actually the problem

Yoga and Osteoporosis: Suggestions for Safe and Appropriate Practice

Tai Chi for Osteoporosis

Dr. Brown's Better Bones, Better Body Program – Step 1: ASSESSMENT

OC Replay: How To Get The Most Out Of Your Doctor’s Appointment

Fore! Golfing with Osteoporosis

Women's Wellness with Dr Dao: Fortify Your Bone Health & Prevent Osteoporosis

Strong Bones Osteoporosis Program starts 7/10

Speaking of Bones - Your Bone Health:Part 2

The one thing we need to do if we have Osteoporosis

Make Bone Health a Priority & Reduce Your Risk of Osteoporosis

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