Mindful Healing: Mental Wellness Through Hypnosis |
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This short takes a deep dive into the world of hypnotherapy. It discusses the common misconceptions about hypnosis and how professionals guide individuals in relieving mental illnesses. Hypnotherapy offers a unique path towards mental well-being that has been effective in reducing symptoms through inducing a state a receptivity.
This video was made by McMaster University students Alice Zhuang, Heeral Dodhia, Rhea James, and Jerry Chang in collaboration with the Demystifying Medicine McMaster Program. We would like to thank Dr. Aftab Taiyab for reviewing the content of this video and providing valuable feedback. Music Credits: Beauty by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0 This video is provided for general and educational information only. Please consult your health care provider for information about your health. Copyright McMaster University 2024 References: Contributors, W. E. (n.d.). Hypnosis and mental health. Retrieved November 20, 2023, from https://www.webmd.com/mental-health/mental-health-hypnotherapy RobloxFan99300. (2021). Hypno Watch Pocketwatch. [Digital Image]. Tenor. Retrieved from https://tenor.com/view/hypno-watch-pocketwatch-gif-23483516. Valentine, K. E., Milling, L. S., Clark, L. J., & Moriarty, C. L. (2019). The efficacy of hypnosis as a treatment for anxiety: A meta-analysis. International Journal of Clinical and Experimental Hypnosis, 67(3), 336–363. https://doi.org/10.1080/00207144.2019.1613863 Walker, W.-L. (2016). Guidelines for the use of hypnosis: When to use hypnosis and when not to use. Australian Journal of Clinical and Experimental Hypnosis. 41(1). 41-53. https://www.researchgate.net/publication/317755414_Guidelines_for_the_use_of_hypnosis_Whe_n_to_use_hypnosis_and_whe_n_not_to_use Contributors, W. E. (n.d.). Hypnosis and mental health. Retrieved November 20, 2023, from https://www.webmd.com/mental-health/mental-health-hypnotherapy Hypnosis Motivation Institute. (n.d) Ancient hypnosis—Hypnosis in history. Retrieved November 21, 2023, from https://hypnosis.edu/history/ancient-hypnosishttps://tenor.com/en-CA/view/hypno-watch-pocketwatch-gif-23483516 Lesmana, C. B. J., Suryani, L. K., Jensen, G. D., & Tiliopoulos, N. (2009). A spiritual-hypnosis assisted treatment of children with ptsd after the 2002 bali terrorist attack. American Journal of Clinical Hypnosis, 52(1), 23–34. https://doi.org/10.1080/00029157.2009.10401689 Palsson, O. S., Kekecs, Z., De Benedittis, G., Moss, D., Elkins, G. R., Terhune, D. B., Varga, K., Shenefelt, P. D., & Whorwell, P. J. (2023). Current practices, experiences, and views in clinical hypnosis: Findings of an international survey. The International Journal of Clinical and Experimental Hypnosis, 71(2), 92–114. https://doi.org/10.1080/00207144.2023.2183862 Radovancević, L. (2009). [The tribute of the pioneer of hypnotherapy—Franz Anton Mesmer, MD, PhD in the history of psychotherapy and medicine]. Acta medico-historica adriatica: AMHA, 7(1), 49–60. Viswesvaran, C., & Schmidt, F. L. (1992). A meta-analytic comparison of the effectiveness of smoking cessation methods. Journal of Applied Psychology, 77(4), 554–561. https://doi.org/10.1037/0021-9010.77.4.554 |