Is this THE answer to sitting cross legged in meditation?
Ungloo Meditation Box https://ungloo.com/
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What’s the biggest problem that you have when it comes to sitting cross legged in meditation?

Knee pain
Legs fall asleep
Tight hips
Back pain
Ankle pain

Thanks to Ungloo & this paid promotion I could spend hours storyboarding, filming & editing this super fun video.

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Advice for Sitting Cross Legged:
https://youtu.be/IRYqZGUeXJc

How to Sit Cross Legged
https://youtu.be/tuTYtsO-218

Sitting Cross Legged with Knee Pain
https://youtu.be/aoHwc24eJFc

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Yoga with Melissa recommends consulting your physician or other healthcare provider before starting any yoga or movement program. You should understand that there is a risk of injury associated with participating in any physical movement. This is not medical advice and should not be taken as such. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge Yoga with Melissa/Melissa West from all claims or causes of action, known or unknown, arising from use of this video or information therein.

#howtositcrosslegged #kneepain #backpain