3 Types of sitting Positions. How to sit in Proper Way to avoid Back pain and sciatica. Students and people with long sitting must watch.

In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about sitting positions and How to avoid back pain while sitting.

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Also Watch: 2 Best Exercises for Sciatica:
https://youtu.be/NnrAMPzBzMc

He also explained following points in this video:
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