Flick your fingers |
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https://taichizidong.com
Specific exercise improve symptoms, daily full-body exercises remove root causes. Flick your fingers 1. Stimulate the cerebral cortex, improve memory. 2. Improve blood circulation to the brain. 5 minutes a day #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #memory #brain |