♫musicjinni

Beginners and Seniors 5 Minute Trampoline Rebounding Workout

video thumbnail
If you're an active ager or returning to fitness after a long absence, this rebounding workout video is for you! 5 beginner moves in 5 minutes!

โœ… Click here to JOIN my channel and unlock members only workouts!
https://www.youtube.com/channel/UCafgYoJtJLLYLQDshX3eIWw/join

๐ŸŽฏ Helpful beginner rebounder "HOW TO" videos and form tutorials:
https://www.youtube.com/playlist?list=PLLAFfYE-X47Gu5D29-qqo9mXYYYxF7dvR

๐Ÿ›’ Earth & Owl recommends the Jumpsport 350PRO trampoline and quick release handlebar.
Please navigate to https://www.earthandowl.com for purchase. Thank you!

๐Ÿ›’ Shop Nikki's equipment on Amazon:
http://www.amazon.com/shop/earthowl

โฌ‡๏ธ ๐—™๐—ข๐—Ÿ๐—Ÿ๐—ข๐—ช ๐— ๐—˜ โฌ‡๏ธ
โ†ช FACEBOOK: https://www.facebook.com/earthandowl
โ†ช PRIVATE FB GROUP: https://www.facebook.com/groups/seniorrebounding
โ†ช INSTAGRAM: @earthandowl
โ†ช TIKTOK: http://www.tiktok.com/@earthandowl
๐ŸŒ๐™’๐™€๐˜ฝ๐™Ž๐™„๐™๐™€: https://www.earthandowl.com

โฌ‡๏ธ NEWSLETTER โฌ‡๏ธ
Subscribe Here โ†ช http://eepurl.com/gfrkaD

๐Ÿ‘๐Ÿ‘๐Ÿ‘ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ญ๐ก๐ข๐ฌ ๐œ๐ก๐š๐ง๐ง๐ž๐ฅ!!
๐Ÿงก SHARE this workout!
๐Ÿงก Thumbs Up & LEAVE a comment!
๐Ÿ”นPAYPAL: @earthandowl
๐Ÿ”นVENMO: @earthandowl

๐ŸŽถ Like my copyright free music? Use my referral link to Epidemic Sound!
https://share.epidemicsound.com/ovwbg3

Thanks for working out with Earth & Owl! ๐ŸŒŽโค๏ธ

Rebounder Workout - A 10 minute, Interval Cardio Routine Great for Lymphatic Drainage

Beginners and Seniors 5 Minute Trampoline Rebounding Workout

Rebounding for Beginners and Seniors / How To Health Bounce / Exercises for Knee Pain and Arthritis

1st Time Rebounding - Beginners & Seniors 15 Minute Rebounding Workout

Beginners and Seniors BALANCE BAR Rebounding Workout // Rebound with Grandma Helen

10 Reasons To Rebound (And 4 Things To Watch Out For!)

5 Beginner Rebounding Moves // Senior Rebounding Fitness

I bounced for 2 years & this happened - mini trampoline rebounder addiction

Detox On Your Rebounder

20 Minute Rebounder Workout For Weight Loss [Mini Trampoline Workout] Fabulous50s

10 Minute Beginner Rebounding Hiit Workout ALL LEVELS

Best Rebounding Mini Trampoline Routine For Seniors And Beginners -- Fundamentals Made Easy!!!

15 min trampoline workout/ Rebounder for weight loss/ jumping workout beginners/ jumping fitness

30 Minute Rebounder Workout For WEIGHT LOSS Over 50!

Beginner Rebounding Workout -Beginner Guide To Rebounding - 7 Essential Exercises For Beginners

Beginner Rebounding Cardio Bounce Party | Easy To Follow Mini Trampoline Routine | At Home Workout

HIIT Exercise - Barbara O'Neill

Is a Rebounder Good for Bone Health?

Rebounder Workout for Seniors and Beginners // 1st Time Rebounding with Earth and Owl

Walk Workout for Seniors on a Rebounder / Rebounding for Beginners with Earth and Owl

Bouncing To Bone Health

Rebounding Workout for Beginners and Seniors / Modified Jumping Jacks

10 Minute FAT BURNING HIIT Anti-Aging Rebounder Workout | NO REPEAT Mini Trampoline Workout

Rebounder For Weight Loss Workout With Weights!

15 Minute Workout | Beginner Rebounding With Weights | Low Impact Joint Friendly Exercise

10 minute SIMPLE TRAMPOLINE workout | Rebounder workout | Trampoline exercise for beginners

Rebounding HIIT Workout Beginner to Advanced

10 MIN Rebounder ReHIIT Workout | Mini Trampoline | Heart Health Cardio Rebounding | Quick HIIT

Trampoline Workout Beginners

20 minute rebounder workout for WEIGHT LOSS | Mini trampoline workout for weight loss

Disclaimer DMCA