In other words: a day of mindfulness, #SelfCare, and productivity thanks to mindfulness & self-care. 🤓 Thank you Care/of for sponsoring this video! Get 25% off your first month by going to http://bit.ly/2XxrzXp and using code 'rowenatsai'

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Mark Manson blog I showed: https://markmanson.net/life-purpose

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#ProductivePotato

•••

✨ If you’re at all curious ✨
➫ My spiritual practice, Falun Dafa http://bit.ly/2z49zqz
➫ If you're interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC
➫ The main text we read is Zhuan Falun* http://bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.

➫ If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S

➫ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): http://bit.ly/2CR9yZQ

•••

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🎥 Equipment
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╰ Edit: Final Cut Pro X