Erectile dysfunction can be an early sign of high cholesterol in men. High cholesterol in men can lead to erectile dysfunction and in worst-cases impotence. The good news is there are 13 foods that not only increase blood flow to your penis for better erections but also unclog your arteries, boost your T-levels and optimize your entire body with nutrients & vitamins it needs to function.

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It's Not Your Erections That Are Clogged, It's Your Body

My body is clogged? When it comes to disease we tend to only think it affects a certain part of the body. For example, if you have prostate cancer it's just cancer in your prostate, correct? No, your body has cancer.

When I'm talking about unclogging your body, what I mean is unclogging all the arteries and veins that are in your body.

What's Bad for the Heart, Is Bad for the Penis

Cholesterol is a waxy fat-like substance, and too much of the bad cholesterol (we're just talking about the bad cholesterol today) causes arterial plaque to build up in your arteries and veins. Then it's going to just get stuck there.

Now your arteries and veins are clogged up with plaque and this slows down blood flow to your penis and your testicles.
And where do you think most of your testosterone is produced?

Testosterone is mainly produced in your testicles.
Consequently, if you're slowing down the blood flow this is what happens:

a) You don't get the increase in testosterone that you need for strong erections
b) You don't get the blood flow to your penis for strong erections.

THAT is the reason why we have to unclog your blood vessels.

13 Foods to unclog your arteries

To prevent and stop the clogging of your arteries, you need to go ahead and eat 1) oatmeal, 2) strawberries and blueberries, 3) nuts, 4) extra virgin olive oil, the quality kind, 5) green tea, 6) spinach, 7) avocados, 8) broccoli, 9) watermelon, which is one of my favorites now, 10) cinnamon, 11) pomegranate, 12) garlic, and new to me is 13) apples.

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