7 Difficult, But Simple, Buddhist Habits That Will Change Your Life.

There is a reason why Buddhist monks seem so peaceful all the time (I mean a true Buddhist monk): they follow strict monastic rules of living that we do not.

Their whole philosophy revolves around the goal to end suffering.

That philosophy may seem alien to us and almost impossible, but the truth is it leads to a higher level of happiness.

These rules will benefit us for the rest of our life.

Simplify.

Buddha was not born an ascetic. He was born a prince.

He had every opportunity to have as many "material wants" as he wished. “Wants” are things like designer clothing, upscale dining, and sports cars. Without any doubt, they are luxury items, not necessities.

But he did not. Instead, he saw through the vain attempts of materialistic fulfillment and decided there has to be some answer.

We focus less on our personal problems when we can develop a selfless attitude.

We are less emotional about small issues and our mind becomes calmer.

Recognizing that being more selfless towards others brings deeper happiness is one of the pillars of spiritual life, it is also just common sense.

We achieve a higher state of happiness when we help others.

Let's Meditate!

Meditation also changes our nature. besides changing our brain scientifically.

Buddha knew that meditation is a powerful practice because meditation is the basic practice that will lead to enlightenment.

We may not have the time to meditate for hours every day, but, even just 30 minutes will change our life.

Follow the wise.

Listen to our seniors and those with more experience. This is the path of the wise.

There are always insightful people around us who we can learn from.

1. Panatipata veramani sikkhapadam samadiyami
I undertake the precept to refrain from destroying living creatures.
如諸佛盡壽不殺生，我某甲亦盡壽不殺生
Rú zhū fú jǐn shòu bù shāshēng, wǒ mǒu jiǎ yì jǐn shòu bù shāshēng
Karma: https://www.youtube.com/watch?v=r-1YQwv0E0U&ab_channel=%23My1CentWorthBuddhismExplained

2. Adinnadana veramani sikkhapadam samadiyami
I undertake the precept to refrain from taking that which is not given.
如諸佛盡壽不偷盜，我某甲亦盡壽不偷盜
Rú zhū fú jǐn shòu bù tōudào, wǒ mǒu jiǎ yì jǐn shòu bù tōudào
Karma: https://www.youtube.com/watch?v=jIi0jT9ZWeg&ab_channel=%23My1CentWorthBuddhismExplained

3. Kamesu micchacara veramani sikkhapadam samadiyami
I undertake the precept to refrain from sexual misconduct.
如諸佛盡壽不淫欲，我某甲亦盡壽不邪淫
Rú zhū fú jǐn shòu bù yínyù, wǒ mǒu jiǎ yì jǐn shòu bù xiéyín
Karma: https://www.youtube.com/watch?v=ALo-wiOS31o&ab_channel=%23My1CentWorthBuddhismExplained

4. Musavada veramani sikkhapadam samadiyami
I undertake the precept to refrain from incorrect speech.
如諸佛盡壽不妄語，我某甲亦盡壽不妄語
Rú zhū fú jǐn shòu bù wàngyǔ, wǒ mǒu jiǎ yì jǐn shòu bù wàngyǔ
Karma: https://www.youtube.com/watch?v=XPGEoFXXHSQ&ab_channel=%23My1CentWorthBuddhismExplained

5. Suramerayamajja pamadatthana veramani sikkhapadam samadiyami
I undertake the precept to refrain from intoxicating drinks and drugs which lead to carelessness.
如諸佛盡壽不飲酒，我某甲亦盡壽不飲酒
Rú zhū fú jǐn shòu bù yǐnjiǔ, wǒ mǒu jiǎ yì jǐn shòu bù yǐnjiǔ
Karma: https://www.youtube.com/watch?v=WiqL4g0ixUk&ab_channel=%23My1CentWorthBuddhismExplained

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