Interview w/ CrossFit Athlete Miranda Oldroyd - EPISODE 86 |
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Packed with over 50 pages of simple tips, tricks and strategies to help you add 20-30 pounds to your snatch, clean and jerk in less than 90 days. Click here to download: http://flightguide.viprespond.com/youtube http://www.BarbellShrugged.com Barbell Shrugged is at NorCal CrossFit to talk training and rapping with OG CrossFitter Miranda Oldroyd. Listen to the audio version on iTunes - https://itunes.apple.com/us/podcast/barbell-shrugged-how-to-improve/id509969439 Don't have iTunes? Go here - http://www.stitcher.com/podcast/barbell-shrugged-crossfit-strength-and-conditioning-podcast Like us on Facebook - http://www.facebook.com/BarbellShruggedPodcast Follow us on Twitter - @BarbellShrugged |