♫musicjinni

Exercises for up/down stairs after Total Knee Replacement

video thumbnail
Famous Physical Therapist's Bob Schrupp and Brad Heineck demonstrate the exercises that will help your knee be ready to go up and own stairs easily, safely, and without fear of the knee giving way.

~~~~Bob and Brad Community Page~~~~

Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics https://community.bobandbrad.com/

~~~~Visit us on our other social media platforms~~~~

Website: https://bobandbrad.com/
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
Twitter: https://twitter.com/realbobandbrad
Rumble: https://rumble.com/user/BobandBrad
LinkedIn https://www.linkedin.com/company/bob-and-brad
TikTok https://www.tiktok.com/@bobandbrad
Snapchat : https://www.snapchat.com/add/bobandbrad22

~~~~~Our Products:~~~~~

Pain Management:
US: C2 Massage Gun: https://amzn.to/340qpc7
Q2 Mini Massage Gun US: https://amzn.to/3o77L9h
T2 Massage Gun: https://amzn.to/3HcKOZJ
X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX
D6 PRO Massage Gun: https://amzn.to/3tPtHrL
UNI Mini Massage Gun: https://amzn.to/3WKCl8t
Eye massager: https://amzn.to/3g7vRfy
Foot Massager: https://amzn.to/35ndfqe
Knee Glide: https://www.bobandbrad.com/product-page/bob-brad-knee-glide
Fit Glide: https://www.bobandbrad.com/product-page/bob-brad-fitglide
Leg Massager: https://amzn.to/3Om8fTW
Back Massager (Cordless): https://amzn.to/3fOZkyp

Wellness:
Cowabunga Joint & Muscle Cream: https://www.bobandbrad.com/product-page/cowabunga-cream

Fitness:
Resistance Bands: https://amzn.to/3ACqEWI
Pull Up Bands: https://amzn.to/3o3wQBN
Grip and Forearm Strengthener: https://www.bobandbrad.com/product-page/bob-brad-grip-forearm-strengthener
Wall Anchor: https://www.bobandbrad.com/product-page/bob-brad-workout-wall-anchor
Hanging Handles: https://www.bobandbrad.com/product-page/hanging-handles
Pull-Up System: https://www.bobandbrad.com/product-page/pull-up-system
Hand Grip Strengthener: https://amzn.to/3g4tZEn
Stress Balls: https://amzn.to/3Sk8WP1

Stretching:
Booyah Stik: https://www.bobandbrad.com/product-page/booyah-stik
Stretch Strap: https://amzn.to/3g7i5d2
Posture Pad: https://www.bobandbrad.com/product-page/posture-pad

Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad

Bob & Brad Amazon Store: https://amzn.to/2RTSLLh

~~~~Medical Disclaimer~~~~

All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

~~~~Affiliate disclaimer~~~~

Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

Exercises for up/down stairs after Total Knee Replacement

Up And Down Steps After Total Hip Or Total Knee Surgery Weight Bearing As Tolerated

Knee Replacement 3 BIG Mistakes People Make

High Level Exercises Weeks 4-8 - Total Knee Replacement

Single Most Important Exercise Before & After Knee Replacement

Exercises 2 Months After Surgery - Total Knee Replacement

Fast Fix For Knee Pain With Stairs Or Walking! 55 And Older

How to Avoid Knee Pain (Sitting, Stair Climbing, Sleeping) + Giveaway!

Total Knee Replacement: Top 3 Stretches for Straightening

7 Mistakes People Make After A Total Knee Replacement

Top 3 Knee Strengthening Exercises For Total Knee Replacements

Simple Strengthening Exercises for Painful Knees Using A Set of Stairs (Arthritis/Osteoarthritis)

Advanced Stretches To Increase Knee Bend After Knee Replacement

Top 3 Stretches Before And After Total Knee

Total Knee Replacement; BEST Home Products for Quick Success

Top 3 Secrets for Increasing Knee Bend: Total Knee Arthroplasty

#1 Critical Exercise After Knee Replacement

7 Mistakes People Make After Total Knee Replacement

WE NEED HELP! Your Best Advice for Knee Replacement Surgery

Knee Replacement: Why Most Wait Too Long to Have It Done.

Exercises After Surgery 0-4 Weeks - Total Knee Replacement

Total Knee Replacement Measurements-What You Need To Know.

Why Does My Knee Click With Squatting & Stairs? Is It Serious & How to Fix It

Total Knee Replacement Avoided With Knee Injections, Explained

Single Best Product to Use After Total Knee Replacement For Rehab.

10 Tips & Stretches to Increase Knee Bend After Knee Replacement.

Knee Replacement Exercises & Less Pain to Less Pain Meds, With Faster Rehab

After Stroke: How to Go Up & Down Stairs (with & without railing)

Top 5 Mistakes After Total Knee!

Is It Time for You to Get a Knee Replacement?

Disclaimer DMCA