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Cross Trainer - Level 2 Gym Instructor | HFE

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Experienced instructor Martyn explains how the cross trainer can be used to achieve a total body workout. Starting with the basics, he demonstrates how to safely use this piece of equipment and the most effective ways to teach a client.

For more information about becoming a qualified Level 2 Gym Instructor and how this can lead straight into personal training, visit: http://bit.ly/becomeagyminstructor

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