Cross Trainer - Level 2 Gym Instructor | HFE

video thumbnail
Experienced instructor Martyn explains how the cross trainer can be used to achieve a total body workout. Starting with the basics, he demonstrates how to safely use this piece of equipment and the most effective ways to teach a client.

For more information about becoming a qualified Level 2 Gym Instructor and how this can lead straight into personal training, visit: http://bit.ly/becomeagyminstructor

Get updates on new courses, career guides, and blog articles:

Facebook: https://www.facebook.com/HFE001/
Twitter: https://twitter.com/HFE1
Blog: https://www.hfe.co.uk/blog/


Rowing Machine - Level 2 Gym Instructor | HFE

Lat Pull Down - Level 2 Gym Instructor | HFE

Benefits of Using an Elliptical Cross-Trainer

How to use a cross trainer

Sole E35 Elliptical Review

Correct Stationary Bicycle Form Explained by a Personal Trainer

AMTĀ® 835 | Precor Adaptive Motion Trainer Demonstration | Open Stride Technology | SmartReview.com

Crosstrainer maintenance. Fitness Club 24 Distribution & Service

Leg Press - Level 2 Gym Instructor | HFE

Pilates Exercises - Single Leg Kick

12 Surprising Benefits of Elliptical Cross Trainers [and 3 Risks]

NordicTrack FS7i FreeStride Trainer Elliptical Review


*NEW* Insane 20 Minute Elliptical Workout - HIIT Workout

Level 2 Anatomy and Physiology Mock Questions

Cross trainer squeaky noise? Will show you how to fix it

How to Bench Press With Mark Rippetoe | Art of Manliness

How Can a Cross Trainer Help With Fat Loss

Training the lower traps

Passing my Level 2 Fitness Trainer Course! | NASM UK Review

Disclaimer DMCA