Dr. Mike Israetel takes our friend IFBB Pro Dylan White through a super effective leg workout. Dylan has made huge leg gains training with reps in reserve!

The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growth-https://rp.app/hypertrophy

Become an RP channel member and get exclusive in-depth training and advanced science content! ➡️ https://bit.ly/37esL8i

0:00 Intro
1:46 Leg Curl DROPSETS
8:07 Natty pro to IFBB Pro
9:13 Leg Press Myoreps
15:53 Paused Smith Squats
18:26 BW Squat Superset