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Atomic Habits by James Clear | Ch-14 How to Make Good Habits Inevitable and Bad Habits Impossible

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Hi, I am CA Pulkita Soni and I will discuss Chapter 14 ‘How to Make Good Habits Inevitable and Bad Habits Impossible’ of the book ‘Atomic Habits’ by James Clear.
Sometimes success is less about making good habits easy and more about making bad habits hard. Watch the video to know how!

To buy this book, pls use our Amazon Affiliation link - https://amzn.to/2YY5ALD

Here’s the chapter summary:
1) The inversion of the 3rd Law of Behavior Change is to make it difficult.
2) A commitment device is a choice you make in the present that locks in better behavior in the future.
3) The ultimate way to lock in future behavior is to automate your habits.
4) One-Time choices—like buying a better mattress or enrolling in an automatic savings plan—are single actions that automate your future habits and deliver increasing returns over time.
5) Using technology to automate your habits is the most reliable and effective way to guarantee the right behavior.

To watch other chapters links are provided below 😎-
Introduction - https://youtu.be/_3zESSqztfs
Chapter 1 - https://youtu.be/cF6CGqsagaA
Chapter 2 - https://youtu.be/EnzX-DEBME4
Chapter 3 - https://youtu.be/Pdk0cgk5dlA
Chapter 4 - https://youtu.be/Tqsex3mTs5w
Chapter 5 - https://youtu.be/4FGSQp_Cepc
Chapter 6 - https://youtu.be/ZYU8gGtBOWU
Chapter 7 - https://youtu.be/dJtuKyrzmNs
Chapter 8 - https://youtu.be/ftnURHC6AqQ
Chapter 9 - https://youtu.be/1phfy-oprQ4
Chapter 10 - https://youtu.be/KWq-FBtU8fM
Chapter 11 - https://youtu.be/YW62DyyGE9E
Chapter 12 - https://youtu.be/G76-9mhOKhs
Chapter 13 - https://rb.gy/meguhb

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We have come to the end of this chapter. Thank you 😊❤️

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