The perfect guided sleep meditation for a calm mind. Allow this sleep talk down to help you in letting go of stress and calm an overactive mind. Receive your FREE resources here: https://jasonstephenson.net/lp/free-resources/


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Sleep Talk Down, SLEEP Guided Meditation "Tranquility" with Sleep Music 😌
https://www.youtube.com/watch?v=0XUPw8RNKso&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

Sleep Talk Down, Guided Sleep Meditation, Calming an Overactive Mind (with music) 😴
https://www.youtube.com/watch?v=ByLgTVNy5QQ&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

Guided Sleep Meditation for Inner Peace and a Calm Mind ✨
https://www.youtube.com/watch?v=lC_kFBsRMw0&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf


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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.


DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.