For deep sleep use our guided sleep meditation sleep talk down to help calm an overactive mind. Receive your FREE resources here: https://jasonstephenson.net/lp/free-resources/


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Sleep Talk Down, Guided Sleep Meditation, CALM MIND CALM BODY By Jason Stephenson 😌
https://www.youtube.com/watch?v=pSvWKFFlF9k&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

Guided Sleep Meditation, Clear The Mind of Negativity, Relieve Stress Before Sleep 😴
https://www.youtube.com/watch?v=2mrAQh_qf9A&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

Guided Sleep Meditation for a Calm Mind, Sleep Talk Down To Calm An Overactive Mind 🌴
https://www.youtube.com/watch?v=18OaBHP2qQ4&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf


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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.


DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.