Simple and easy workout tips to achieve a 6 pack abs. Building muscle mass and losing body fat should not be a difficult task.

Subscribe for weekly videos where we cover a range of topics including; the latest mma news and fight analysis & fitness videos – offering effective strength workouts and nutritional (diet) advice. We provide simple and easy tips to help you achieve and maintain the perfect body year-round (365). If you’re just after the fastest and easiest ways to get a v-cut 6 pack abs – still got you covered.

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Credentials:

• Personal trainer
• Boxing coach
• Sports trainer
• Gym instructor
• MMA fighter
• Ex-pro football player
• Group exercise instructor
• Psychology major – Neuroscience minor

Adam Tanner