Find the real you by gently observing your own mind in this guided meditation that can be used at sleep time or before.
finding the true you can also help to find your life purpose, letting negativity fade off and positivity enter your life.
This guided meditation will take you on a journey of self discovery, giving a fresh new perspective on things and clearing your mind along the way.
Utilizing visualization, imagery and building the scenes as a picture in your minds eye from the words that your hear can improve your results.
Also, listening to this guided meditation on a regular basis before or as you sleep will strengthen the beliefs you gain.
Deep sleep and a feeling of true relaxation can be achieved in progressing through this meditation.
This guided story can be emotional and it is important to let that out, perhaps confront things that hold you back from being your real self.
Please share, like and comment on this meditation if you found it helpful. Many thanks for watching.

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Please watch: "Fall Asleep Fast meditation - Talk me to sleep Guided Hypnosis"
https://www.youtube.com/watch?v=9V-GdnKB_Bg
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