Put in some headphones and join me for day 8 of the gratitude series! Set aside 7 minutes today to meditate and spend time with God. Today's Christian meditation circles back to Day 1, where we are reminded where true peace comes from. (Listen to day 1 here: https://youtu.be/GgBdQU_uX_0) When we live lives that are full of gratitude, our hearts are open to receive true peace from God. This short daily meditation is based on scripture.

View the whole Gratitude playlist here: https://www.youtube.com/playlist?list=PLJH7nqHtBzkiXdnJf7qpcwBt838-UMIWb

Reach out:
Email: exhalefearmeditations@gmail.com

Disclaimer: This video represents my personal meditation practice as a student. I am not a certified meditation teacher. Anything I say or write is my own opinion and not an expression of professional advice or prescription. This video is not a replacement for medical or psychological treatment. Please seek a licensed mental health professional if you are in need of psychological care. While the risk of injury during a guided meditation is low, I am not responsible for any injury or adverse effects that may result from your use of this video. Please use at your own discretion.