Welcome to the second day in the extended edition of the Stillness Series! Today, we imitate the stillness found around us, he hand over our anxieties to God, and we rest in His strength! This guided meditation focuses on Psalm 62: "I wait quietly before God, for my victory comes from him."

This is Day 2 of a 7 day journey of stillness.
Find the rest of the Stillness Series (extended editions) here:
https://www.youtube.com/playlist?list=PLJH7nqHtBzkhWmPSRZZtf2p1DSFi5eYQN

Or, short on time? Listen to the original Stillness series here:
https://www.youtube.com/playlist?list=PLJH7nqHtBzkjW35k7Wsrh6UtX2RBIiCha

I'm Cat, and thank you for joining me in this practice. If you find value in this meditation, consider becoming a patron!
Patreon: https://www.patreon.com/exhalefear
Email: exhalefearmeditations@gmail.com

Timestamps:
0:00 Intro
0:24 Settling In
1:02 Finding Stillness in the Body and Mind
1:49 Waiting Quietly Before God
5:32 He Alone is my Rock
7:29 My Victory and Honor Come From God
9:50 Handing Our Worries Over
11:28 Reflection on Stillness
12:48 Closing

Disclaimer: This video represents my personal meditation practice as a student. I am not a certified meditation teacher or a licensed health professional. This video is not a replacement for medical or psychological treatment. Please seek a licensed mental health professional if you are in need of psychological care. While the risk of injury during a guided meditation is low, I am not responsible for any injury or adverse effects that may result from your use of this video. Please use at your own discretion.